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You're Safe With Me

Summary:

This is the revised version. Not much changed, other than stanza breaks and word choices.

TW for possible triggers that can set off anxiety cycles. I use being in a toxic relationship to demonstrate my relationship with my anxiety.
Please don't read if it distresses you, it's not worth it!

Notes:

(See the end of the work for notes.)

Work Text:

02/26/2023

 

You’re Safe With Me

 

Ringing in my head.

Eyes, glassy haze.

My body laid upon warm

soft bedding.

Caressing weary bones

Drained muscles

Catching fleeing tears.

 

Thoughts ringing in my head

Hurting as much as my headache.

Rumination

Worrying

Checking and checking and checking

And…

Nitpicking. Lifting my shirt to

trace over a silk white ribbon

laced across uneven ribs.

Tightening into a neat bow.

 

Oh gosh, this headache

It’s been here for days

Won’t it go away?

 

The door slams open, my haven ruined

They’re back.

Staring at my reflection

Scanning my reflection

What’s wrong? Resounding voice,

Low, unprovoked.

My head hurts, has been for days. I

Don’t know why.

Have you checked online? Maybe

You’ll find out why. Head turned to the side

            Brushing up against my ear

             Temptation

Touch heavy upon my temple

My pulsating vein, a reminder.

Come on, what’s the worst that can happen?

Everything. Anything.

Sad, but true. 

Eyes dart to my phone, within reach

 

Well, are you going the check?

It’ll put your mind at ease.

No, I’ve been down that road before.

What I lack in info, I make up with

prior knowledge and creativity.

A strand of hair is moved behind my ear

the hand traces down my cheek, tiny lines

of agitation surface in its wake. Settling

on my jaw.

Squeeze tight.

Muscle cramps, teeth ache.

Its probably nothing…I think. Searching

isn’t in my best interest.

 

Nails pierce the soft delicate skin of my temples

To my brain.

Honey sweet poison seeps in

            Numbing.

            Comforting.

My hand clutches the phone

I don’t live. Not like I used to.

Without care.

Free, before tender hands

Reassuring solutions

Daily checks

Turned into constant rituals.

 

Silent scenarios, ideas, thoughts

Reverberate along my skull

A well-trained orchestra

And They were the conductor.

Rivers of tears resurfacing

Surprisingly.

If I don’t give in, I don’t care

I take one step out

Only to be beaten, dragged

Back

Home.

Thrown in and slammed on

The worn carpet.

 

What if you die?! Sent to the hospital?!

Develop something horrible?! If you leave,

YOU’LL PERISH!

Breath erratic, back against the foot of my bed

Curling in

Giving in

Whispered apologies when I find nothing

See, all you had to do was listen to me.

 And you’ll be okay.

As long as I listen, I will be.

 

Mind at ease

Cycle repeat

 

 

Notes:

Thank you for giving this a read. Writing this was cathartic and let me get out some of what I go through.

Maybe you can relate to some of this.

Anyways! Enjoy the rest of your day/afternoon/evening/night!